“What surprised me most was how the coaching and painting worked together. I came in feeling stuck—creatively and personally—and somehow, through color, movement, and Elisabeth’s honest questions, I found a new way forward. No formulas, just real insight. It was powerful.”
— coaching client.
Coaching with me is about gaining clarity, breaking through barriers, and living a fuller, more authentic life. Together, we’ll set meaningful goals and develop the steps you need — whether you want to grow personally, creatively, or professionally.
If you want, we can weave in intuitive painting or other art forms to access insight and expression beyond words. But the heart of coaching is about you and your path forward.
Start with a free 20-minute consultation to see if we’re a good match.
In today’s competitive landscape, companies are striving to achieve more with fewer resources. Professional coaching has emerged as a key strategy in leadership development, providing tangible results by empowering employees and driving productivity. Despite economic challenges, businesses can thrive with the right support in place.
Here are four compelling reasons to engage with a Certified Professional Coach:
Experience the transformative power of professional coaching and unlock your full potential for success and fulfillment.
Coaching typically runs for three months, with sessions once a week or more, depending on your needs. Some clients stay longer—sometimes even years—because the work keeps evolving. You can choose to include painting in the process, or keep it purely conversational. Either way, we begin with a free 20-minute consultation to see if we’re a good fit. Everyone benefits from a coach—someone who helps you see what you might be missing on your own.
Free 20-Minute Consultation
Let’s explore whether coaching (with or without painting) is right for you.
Art has a profound capacity to facilitate personal transformation on multiple levels, encompassing the physical, emotional, mental and even spiritual dimensions of our being. Understanding these levels can illuminate how art serves as a catalyst for lasting change.
Physical Level: Engaging in artistic expression often involves physical actions such as painting, sculpting, or performing. These activities can promote relaxation, reduce stress, and enhance overall well-being by activating the body’s natural relaxation response. Through the process of creating art, individuals may experience a release of physical tension and a sense of grounding in the present moment.
Emotional Level: Art provides a powerful outlet for processing and expressing emotions. Whether consciously or unconsciously, artists infuse their creations with their innermost feelings, allowing viewers to connect with and explore a range of emotions. Engaging with art can evoke feelings of joy, sadness, empathy, or catharsis, enabling individuals to gain insight into their emotional landscape and cultivate greater emotional intelligence.
Mental Level: Creating and experiencing art stimulates cognitive processes such as problem-solving, critical thinking, and creativity. By challenging our perceptions and expanding our imagination, art encourages us to think outside the box and consider new perspectives. Through artistic exploration, individuals can uncover hidden talents, overcome creative blocks, and develop a growth mindset that fosters continuous learning and personal growth.
Spiritual Level (Celkat Level): At the deepest level of personal transformation lies the spiritual dimension, which transcends the physical and mental realms. Art has the ability to tap into this transcendent aspect of human experience, offering a pathway for connecting with our innermost selves, others, and divine. Through art, individuals may explore existential questions, cultivate a sense of purpose and meaning, and experience moments of transcendence and interconnectedness, fostering a sense of unity, peace, and harmony within oneself and with the world.
By addressing these multiple levels of human experience, art has the potential to facilitate holistic and enduring transformation, empowering individuals to lead more fulfilling and authentic lives. Whether through creating art, experiencing it, or reflecting upon its deeper meanings, the transformative power of art transcends boundaries and resonates across cultures and generations.
Most coaching relationships last around three months, with weekly or biweekly sessions tailored to your needs.
Sessions are available in 30- or 60-minute formats to fit your schedule and goals.
60-minute session — $160
30-minute session — $80
Your first 20-minute consultation is free — a chance for us to connect, discuss your needs, and see if coaching with me feels right.
Ready to explore your next steps? Contact me to schedule your free consultation.
