Call at 443-520-2033

Visual Journaling

Going deeper than words

Even If You Can't Draw

How Images Express what Words Cannot

Experience the transformative power of intuitive painting and visual journaling as unique avenues for self-expression. While intuitive painting encourages painting based solely on intuition, visual journaling involves setting specific topics and intentions. Both practices tap into the imagery language within us, allowing for the exploration of the disconnect between our thoughts and feelings, free from judgment.

 

Art Instructor in Washington DC area - Elisabeth Vismans

How Images Express what Words Cannot

Unlock the potential of art to enhance your well-being in various ways:

Reduce Stress: Engage in therapeutic artistic expression to alleviate stress and promote relaxation.

Release Anger: Channel emotions constructively by expressing them through art fostering emotional release and catharsis.

Resolve Conflicts: Use art as a tool for conflict resolution, facilitating communication and understanding challenging situations.

Get in Touch with Feelings: Explore your inner world through insights into your emotions and experiences.

Give Voice to Your Soul: Express your innermost thoughts and desires through art, allowing your creativity to serve as a conduit for self-expression and self-discovery.

Discover the profound benefits of using art as a means of personal growth and healing, and embark on a journey of self-discovery and empowerment through intuitive painting and visual journaling.

Over the course of 6 sessions of 2 hours each, you’ll delve into the depths of your psyche, learning valuable techniques to manage anger, navigate inner conflicts, and confront unrealistic fears that are holding you back from reaching your full potential. Drawing inspiration from the pioneering work of Carl Jung, often regarded as the pioneer of visual  journaling, you’ll explore the profound impact of images in accessing and expressing your inner most thoughts and emotions.

In 1910, Jung began his own journal, The Red Book, which remained unpublished until 2013. Faced with the inadequacy of words, Jung turned to painting as a means of articulating his deepest feelings – an insight that continues to resonate today.

By the end of the course, you’ll not only have gained a much deeper understanding of self, but also developed the skills to create your own meaningful visual narratives. Don’t miss out – reserve your spot TODAY. I only facilitate a few of these courses per year.

Art Instructor in Washington DC area - Elisabeth Vismans

How Images Express what Words Cannot

Unlock the potential of art to enhance your well-being in various ways:

Reduce Stress: Engage in therapeutic artistic expression to alleviate stress and promote relaxation.

Release Anger: Channel emotions constructively by expressing them through art fostering emotional release and catharsis.

Resolve Conflicts: Use art as a tool for conflict resolution, facilitating communication and understanding challenging situations.

Get in Touch with Feelings: Explore your inner world through insights into your emotions and experiences.

Give Voice to Your Soul: Express your innermost thoughts and desires through art, allowing your creativity to serve as a conduit for self-expression and self-discovery.

Discover the profound benefits of using art as a means of personal growth and healing, and embark on a journey of self-discovery and empowerment through intuitive painting and visual journaling.

Sunday morning Visual Journaling group at the time that I conducted those groups in person. Nowadays it’s all done on Zoom which works perfectly fine.

I record the sessions for those who have to miss one and I can give a slight presentation which helps a lot too.

Images go Deeper than Words

Visual journaling involves capturing images from within rather than simply replicating what is visible externally.

Letting go of control is essential for this practice, although it may be challenging.

Embracing this process can help quiet negative inner dialogue, foster self-compassion, and enhance empathy towards self and others.

Through visual journaling, individuals gain insight into their deepest desires and values, tapping into their inner wisdom. While it may seem daunting to confront these inner truths, the journey is guided by one’s innate understanding, facilitating personal growth and self-awareness.

Your Inner Wisdom will guide you through this process.

Discover the transformative power of our 6-session course designed to help you unleash the freedom to express your emotions authentically, rather than solely relying on thoughts.

Each week delves deeply into a unique topic, offering a personalized journey unlike any other, guaranteed to enhance your life. Gain insights into your fears, stress management techniques, unresolved emotional wounds, and much more.

Drawing inspiration from the pioneering work of Carl Jung, a renowned advocate of visual journaling, who found that words often fell short in expressing his deepest emotions. Join us and tap into the profound wisdom that emanates from within through the art of visual expression.

Visual Journaling Group - Zoom

Thursday April 25 until  May 30, 2024

6:30 – 8:30 pm

Recordings will be emailed for those missing a session.