After a couple of months of regular coaching sessions I decided to take the process painting workshop and in both Elisabeth excelled in creating a safe environment where I could freely explore and express myself.
The value clarification in coaching made me realize what is truly important to me in life and led to my life purpose statement, that in turn is a beacon of light for me to go to. In the painting for process workshop – without judgment – I was able to make visible what I really felt inside, to be creative without any worries, just having a good time.
Over the years I have taken a few painting classes but this way of painting is a whole different matter. It is a perfect vehicle to silence my inner critic and to give me more confidence in making decisions in my career, with my family. Elisabeth’s guidance with the coaching as well as the process painting is strong, intuitive and life changing.
N. El-Kassar, M.D., PhD | Rockville, MD