One of the most important things Elisabeth helped me with was identifying my values–something I already knew deep down but wasn’t acting on. Elisabeth guided me on how I can “live my values” in an intentional way. This sounds simple–and like something we all probably learned long ago–but it was surprising for me to see how little self-awareness I actually had about this. Living my values has helped me to move forward with decisions about the direction of my career, and it’s impacted my relationship with my kids in a positive way (my daughter told me recently that she and her brother find it easier to talk to me now). Being mindful of my values has also helped me to understand why I do/don’t want certain people in my life and to feel confident and positive about those choices.